Transformative Breathwork
Join a group breathwork journey or book a private session with Nathaniel and Julian at Spirit Camp in Mendocino or in the SF Bay Area.
What is Transformative Breathwork?
A powerful self-healing practice, Transformative Breathwork is an active form of meditation using a simple breath pattern to move stuck energy in the body and reconnect with your true essence.
During a transformative breathwork journey, we’ll begin with an opening circle to ground our energy in the space, connect as a group, and review the breathing technique. Writing prompts or authentic relating breakout groups are then offered in longer sessions to intentionally deepen the healing experience.
To begin breathwork, you’ll lie down comfortably with pillows, blankets, and eyes closed (eye mask recommended). For 20-40 minutes, Julian and/or Nathaniel will guide you in practicing a simple breath pattern accompanied by music and prompts.
Activating the power of your own breath, your body can naturally release stuck energy and emotions, and bring the mind into a heightened state of awareness, followed by inner stillness and intuitive insight.
We’ll close in circle to reconnect as a group and optionally share to further integrate experiences.
What folks are saying
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"This was an absolutely incredible experience. I learned a lot about myself through the emotions that surfaced and the physical manifestations of grief, anger, sadness, joy and exhilaration. Julian did an amazing job holding space for us- with great music, breathing reminders, herbal mists and more."
Abbey, ayurvedic bodyworker
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"Breathwork with Julian and Nathaniel left me energized with a renewed zest for life. I shed emotional burdens I was carrying and unable to resolve. I felt deeply at peace with greater self-love and self-respect than when I arrived. Overall, the experience of breathwork was spiritually liberating and healing!"
Ross, state employee
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"Breathwork helped me release internal blockages and opened new energy in my body. Nathaniel and Julian facilitated the experience with great expertise in a loving and caring way. Now I practice at home regularly to reconnect with more energy."
Valerie, aerospace engineer
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"During breathwork, I felt as though a tremendous amount of tension released, physically, creatively and intellectually. I came home feeling much lighter with a reinstated motivation to complete a creative project I had been struggling to finish."
Katie, artist
Your Breathwork Guides
Julian Hunter & Nathaniel Reagan
Nathaniel and Julian combine their complementary expertise and passion to create unique self-healing experiences for their community. Breathwork has been a major practice in their healing journey both individually and as a couple. So much so that in 2022 they completed 5 levels of training with renowned healer David Elliott.
As the stewards of Spirit Camp, their aim is to create a safe and nurturing environment for people to self-heal and connect with their authentic selves, community, and the outdoors. Forever curious in their desire to grow into their wholeness, Nathaniel and Julian explore a wide range of healing practices that they weave into their work. As facilitators, their intention is to guide self-healing where you’re empowered to follow your own inner guidance. The breath, in this case, is a means for your body to activate its own natural state of healing.
They believe everyone is both a student and a teacher. Whether you are new to breathwork, or experienced, their facilitation style is a match for all levels.
Request a Private Breathwork Session
At Spirit Camp, Offsite or Online
Julian and Nathaniel both facilitate private breathwork sessions (solo or together) for individuals, couples, and groups of up to 30 people.
1.5-2.5 hour sessions can occur in-person at Spirit Camp or offsite at your private home or at a public studio space. Virtual sessions are also made available via Zoom.
Complete the form below to inquire about rates, availability, and to book your breathwork journey.