Empowering Men’s Coaching and Chi Gong Retreat in Northern California
Step Into Your Next Evolution
Are you ready to reconnect with your wild essence, rekindle your sense of purpose, and Are you seeking a deeper sense of purpose, renewed vitality, and lasting brotherhood? Join the Not Done Yet men’s retreat from January 16–20, 2025, for an immersive experience in Men’s Coaching that helps you embody authentic leadership and tap into your life force through the ancient practice of Chi Gong. Hosted by men’s work facilitator Travis Streb, this transformative retreat takes place in the lush Redwood forests of Northern California, offering a sanctuary where you can align mind, body, and spirit in a powerful container of growth.
This Men’s personal development retreat is designed for leaders, entrepreneurs, fathers, or any man who feels the pull to break through limitations and awaken a more integrated version of himself. While you refine your leadership skills and masculine essence, you’ll also explore the art of Chi Gong for masculinity awakening—a moving meditation that harmonizes with your holistic coaching for men in CA journey. If you’re ready for a transformational men’s intensive that propels you toward genuine embodiment, this retreat is your invitation to reclaim depth, focus, and vitality in every dimension of your life.
The Year-Long Container: Why Men’s Coaching Matters
At the heart of this retreat is the understanding that real transformation doesn’t happen overnight. The Not Done Yet program spans an entire year, with this four-night in-person intensive kicking off a cycle of continuous growth and accountability. By integrating NorCal men’s leadership program strategies like group coaching circles, shadow work, and emotional intelligence training you’ll craft a sustainable foundation for the road ahead.
No matter your age, background, or level of experience with spiritual practice, Men’s Coaching provides a structured yet flexible approach to break free from stagnant habits. Men in their 20s find clarity about future ambitions, while men in their 60s experience renewed purpose that reignites a sense of legacy. This communal synergy emboldens each participant to drop societal masks, cultivate genuine brotherhood, and discover new facets of leadership within themselves.
The Ancient Power of Chi Gong: Origins, Evolution, and Modern Relevance
Chi Gong (also spelled Qi Gong) is an ancient Chinese system of healing, meditation, and physical practice that has been refined over thousands of years. The word “Qi” (or “Chi”) references the vital life force energy believed to animate all living beings, while “Gong” means “skill developed through sustained practice.” At its core, Chi Gong harnesses breath, movement, and mindfulness to balance the body’s energy systems, promote vitality, and cultivate spiritual awareness.
Roots in Chinese Medicine and Martial Arts
Chi Gong’s earliest roots can be traced back to Taoist and Buddhist traditions, where monks developed gentle exercises to sustain health during long periods of meditation. Over centuries, various schools of Chi Gong emerged, each emphasizing different aspects of energy cultivation—some focusing on martial strength (leading to forms like Tai Chi), while others embraced medical or spiritual frameworks. By aligning breath with fluid movements, practitioners learned to direct the flow of chi throughout specific meridians in the body, enhancing overall wellbeing.
In the context of traditional Chinese medicine, Chi Gong is often prescribed to address physical ailments and emotional imbalances. The gentle nature of these exercises supports circulation, respiratory health, and stress reduction, making it accessible to people of all ages and fitness levels. Rather than isolating parts of the body, Chi Gong teaches you to move as a unified whole, reminding practitioners that mind, breath, and body are inherently interconnected. Learn more.
Evolution and Global Spread
Though Chi Gong’s core principles remain intact, the practice has evolved and adapted to modern contexts. Scientific research has validated many of its health benefits, from lower blood pressure to enhanced mental clarity. In the West, Chi Gong is now recognized not just as a martial or therapeutic practice, but as a holistic tool for stress management, emotional balance, and self-discovery.
As interest in mindfulness and mind-body disciplines has grown, new adaptations of Chi Gong have surfaced—fusing traditional forms with contemporary approaches to movement therapy, martial arts, or yoga. Retreat centers, hospitals, and wellness programs worldwide have integrated Chi Gong sessions into their offerings, drawn by its calming effects and the self-empowerment it inspires. Learn more.
Photo of Deer Haven, one of the our many unique cabin spaces. This cabin has three beds. Cabins have between 1 to 8 beds each and provide several different sleeping arrangements for Men’s Coaching. All cabin spaces are included in Men’s personal development retreat.
Photo of Group Glamping Tents Setup in Sunset Meadow. We have 10 Glamping Structures that can be added with 1to 3 beds each. This can increase bed capacity of campus to 50 guests across 20 unique accommodation spaces.
Modern-Day Relevance for Men’s Work
Against the backdrop of a high-pressure world, Chi Gong for masculinity awakening stands as an antidote to everyday stress and fragmentation. In men’s circles specifically, Chi Gong unblocks long-held tension, facilitating emotional release and grounded self-awareness. The simplicity of the movements strips away performance-oriented goals, allowing men to relax into a state of intuitive flow. This shift from constant “doing” to intentional “being” can catalyze profound breakthroughs—deepening connections to both one’s physical body and the deeper currents of purpose and confidence.
By integrating Chi Gong into Men’s Coaching sessions, men learn to embody new leadership traits—like integrity, compassion, and trustworthiness—on a kinesthetic level. Instead of merely discussing these concepts intellectually, participants experience them through balanced posture, mindful breathing, and a calm, alert presence. Over time, the harmonious energy cultivated in Chi Gong ripples out into other areas of life, transforming the way men show up for their relationships, careers, and personal missions. Learn more.
Meet Facilitator Travis Streb: Embodied Leadership for a New Paradigm
Guiding this transformational men’s intensive is Travis Streb, a dedicated coach whose passion lies in helping men align with their deeper purpose and install new leadership traits in their nervous systems. Nicknamed “Coach” since his teenage years on the athletic field, Travis developed an innate ability to see and nurture potential in others. He later dove into executive coaching, finding it effective but incomplete. Realizing that mere intellectual understanding didn’t guarantee behavioral change, Travis sought deeper modalities—embodiment, breathwork, shadow integration—studying under luminaries like John Wineland and David Deida.
The result is a holistic coaching style that merges tough love with compassionate inquiry, pushing men to confront their internal barriers while embracing the rich tapestry of their emotions. By fusing Men’s Coaching with Chi Gong, Travis offers participants a blueprint for heightened self-awareness and emotional mastery. With each breath, each gentle movement, you break through limiting beliefs about power, vulnerability, and success.
The Spirit Camp Retreat Experience: Your Redwoods men’s journey
Nestled in the towering Redwoods of Mendocino County, Spirit Camp features a unique blend of rustic charm and modern comfort. Once a lively youth summer camp, the property has been lovingly transformed into a NorCal men’s leadership program haven where deep introspection blends seamlessly with playful group bonding. This is where “summer camp vibe” meets “boutique spiritual immersion.”
Accommodations to Suit Your Style
Guests can select private cabins for personal space or shared cabins and bunkhouses if you’re looking for camaraderie (and cost-effectiveness). When the weather allows, glamping tents place you closer to Redwood canopies, letting you fall asleep to the soft hum of the forest. Regardless of your choice, every lodging space is clean, cozy, and thoughtfully designed to maintain a sense of connectedness to the land.
Daily Rhythms: What’s Included
Each morning begins with Chi Gong, centering men through slow, deliberate movements that awaken the senses and prime the body for deeper work. Following a nourishing meal, Men’s Coaching circles led by Travis explore themes of purpose, accountability, and emotional range. Afternoons often allow free time for journaling, nature walks on private forest trails, or quiet reflection in the Sanctuary. Communal meals bring everyone together again, fostering a familial atmosphere. Evenings close with integration sessions or fireside conversations in the Redwood synergy, inviting raw honesty and compassionate support.
Energy & Community Vibe
Spirit Camp’s design extends beyond the physical, weaving in an ethos of respect, inclusivity, and body-positive acceptance. Substance-free living is a foundational value, encouraging participants to connect with the Redwood forest’s grounding energy and their authentic selves—without numbing or diluting the experience. Owners Nathaniel and Julian emphasize a balance of playful nostalgia and deep spiritual grounding. You might find yourself dancing under a disco ball one moment, then quietly meditating by a crackling fire the next.
Accessible Northern California Location
If you’re looking for a holistic coaching for men in CA that doesn’t require international travel, Spirit Camp is your ideal destination. Conveniently located in Mendocino County, it’s roughly a three-hour drive from San Francisco, Oakland, or Berkeley. Travelers from the Bay Area can savor scenic routes through vineyards and rolling hills before arriving in a forest wonderland that feels worlds away from city life.
Major airports like San Francisco International (SFO) and Oakland International (OAK) serve as common entry points. For those seeking a more direct route, Santa Rosa airport stands about two hours away. The retreat center is also near the quaint town of Mendocino, just ten minutes from coffee shops, grocery stores, and coastal trails, making it easy to pick up last-minute essentials or treat yourself to an ocean-side stroll before or after the retreat.
Frequently Asked Questions
“Is Chi Gong suitable for beginners?”
Absolutely. Chi Gong exercises are gentle and adaptable to all levels of fitness. Travis will guide you through the basics at a comfortable pace, ensuring you gain physical and energetic benefits regardless of your prior experience.“How does men’s coaching differ from traditional therapy?”
While therapy often focuses on diagnosing and treating specific psychological issues, Men’s Coaching emphasizes forward-looking strategies for growth, leadership, and accountability. This retreat’s coaching approach is experiential and embodied, incorporating movement, discussion, and real-time feedback to catalyze sustainable change.“Will there be follow-up support after the retreat?”
Yes. The Not Done Yet container offers an entire year of continued engagement, including virtual gatherings and group check-ins. This ensures the breakthroughs you experience on-site become lasting transformations in your daily life.
Local Adventures in Mendocino County
After completing your Redwoods men’s journey at Spirit Camp, consider extending your stay to explore two local gems that showcase the scenic richness of Northern California.
Kayak the Big River Estuary
A short distance from the retreat center, the Big River Estuary provides a serene setting for kayaking. Paddle along tranquil waters surrounded by lush greenery, keeping an eye out for otters, harbor seals, and abundant birdlife. The calm estuary is ideal for newcomers to kayaking, offering a gentle introduction to navigating Northern California’s waterways. Gliding across the surface of the water, you may find a natural extension of your Chi Gong practice—flowing with the current, fully present in the moment.
Time spent on the water can also serve as a meditative space to integrate insights from your Men’s personal development retreat. The gentle rocking of the kayak, the rhythmic dip of the paddle—these experiences remind you to stay in sync with nature’s cadence, carrying the retreat’s lessons back into your everyday life.
Point Cabrillo Lighthouse
Another local favorite is the historic Point Cabrillo Lighthouse, perched on a stunning stretch of coastline just a short drive from Spirit Camp. Built in 1909, this beautifully preserved structure stands guard over rocky bluffs and mesmerizing ocean views. Visitors can tour the lighthouse museum, learn about maritime history, and stroll along well-kept trails flanked by wildflowers.
The sweeping vistas offer a perfect moment of reflection or journaling—letting you absorb the serene beauty of the Pacific. For men who’ve spent several days doing Men’s Coaching and Chi Gong under Redwood canopies, the expansive coastal panorama can feel both grounding and inspiring. It’s a gentle reminder of your own capacity for vision, leadership, and forward momentum.
A Final Invitation
The Men’s Coaching + Chi Gong Retreat at Spirit Camp invites you to explore a life of purpose, embodiment, and profound connection. By weaving together holistic coaching frameworks, ancient movement practices, and the supportive embrace of a Redwood forest sanctuary, this experience helps you step into your next evolution—no matter where you currently stand on your journey.
If you sense a stirring in your heart—a readiness to push beyond the familiar and discover a renewed sense of leadership, presence, and vitality—it’s time to answer the call. Learn more about the Not Done Yet men’s retreat here and secure your spot. And if you’d like to explore more offerings that echo this spirit of deep transformation, see all similar themed retreats waiting for you at Spirit Camp.
TOPICS:
Men’s Coaching, Men’s personal development retreat, holistic coaching for men in CA, NorCal men’s leadership program, Chi Gong for masculinity awakening, transformational men’s intensive, Redwoods men’s journey, Northern California, Mendocino County, Redwood synergy.
